Counselling Services
Navigating Anxiety
Overcoming Depression
Trauma Recovery
Couples Guidance
Relational Support
Adolescent & Young Adult Care
Fostering Growth
Managing Life Changes
Online Sessions
Online sessions are available for both individual and couples counselling. Please let me know if you prefer virtual appointments, as they offer greater flexibility in scheduling.
Relationship Workshops
Mastering relationships
This engaging relationship workshop empowers individuals, couples and even adolecents and young adults with hands-on Gottman Method and Prepare and Enrich skills to excel in communication, resolve conflicts, and cultivate thriving connections. Via interactive activities and relatable discussions, you'll deepen self-awareness, gain clearer insight into yourself and others and lay robust groundwork for lasting bonds—boosting your confidence and relationship astuteness, no matter if you're married, engaged, dating, or simply wanting to learn and grow in your understanding of relationships.
Group bookings only. Price discussed upon enquiry.
Couples Counselling
Build a stronger relationship together
Couples counselling offers a supportive space for you and your partner to navigate conflicts, rebuild intimacy, and deepen understanding. Using evidence-based methods like the Gottman Method and Prepare and Enrich, we address communication breakdowns, trust issues, and relational challenges with compassion and practical tools—empowering you both to create a resilient, fulfilling partnership together.
90 min session $150
Individual Counselling
Your journey starts here
One-on-one therapy provides a confidential, personalised space where we collaborate to unpack challenges, reframe perspectives, and build resilience. Tailored to your unique needs—whether addressing anxiety, trauma, or life transitions—our sessions foster self-awareness, healing, and lasting growth through trauma-informed, integrative approaches like ACT and neuroscience-backed strategies.
60 min session $110
"What we cannot hold, we cannot process. What we cannnot process we cannot transform. What we cannot transform haunts us"
Briere and Scott
Cancellation and Rescheduling
If you need to reschedule or cancel, please notify me at least 48 hours before your appointment. Late cancellations may be charged the full session fee.
Emergencies happen and are unavoidable. Please notify me as soon as possible.
Availability and Emergency Contacts
Sessions by appointments only.
I aim to return calls and emails within 24 hours, and will do so between business hours. If you need to contact me between sessions please email me.
If it is an emergency please contact your GP or dial 000.
*Discounts are available for Healthcare and Pension card holders—please let me know when booking.
Certifications and Training